You Know What to Do — Why You Don’t Do It?, Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE Buddhist Teachings in English, Motivational Speech , Many Thanks to the people who made these interviews: Andy Zoltan, The Inner - Mapping Inside, Isra Garcia, Lewis Howes, Anas Bukhash from Ab Talks, Dr Mihail and Master Shi Heng Yi. links to original interviews: Isra Garcia: Anas Bukhash: Andy Zoltan: Dr Mihail: The Inner - Mapping Inside: Lewis Howes: Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: ➡ Facebook: / ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡ Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with © 2025 Shi Heng Yi Teachings all rights reserved 0:00 – Why You Don’t Do What You Know You Should (awareness • self-sabotage • hesitation) 1:10 – Stop Waiting: Problems Don’t Fix Themselves (urgency • procrastination • responsibility) 2:30 – Control vs Life: What You Can’t Change (acceptance • uncertainty • humility) 3:35 – The Real Causes of Your Negativity (root causes • emotional loops • awareness) 4:58 – Your Past Actions Built Who You Are Now (identity • habit formation • self-creation) 6:25 – Heart vs Mind: Why Logic Can’t Fulfill You (fulfillment • meaning • intuition) 7:55 – Destiny Means Nothing Without Action (discipline • responsibility • daily effort) 9:20 – How to Sense the Right Direction in Life (intuition • clarity • alignment) 10:50 – Discipline and Discomfort: The Foundation of Growth (comfort zone • restriction • training) 12:25 – Your Habits Become Your Character (lifelong patterns • internal programming) 14:05 – Are You Creating Your Own Suffering? (identity conflict • self-responsibility) 15:45 – Taking Your Life Back Into Your Own Hands (empowerment • ownership • change) 17:10 – The Experience of Fullness and Inner Arrival (presence • mindfulness • fulfillment) 18:40 – Stop Outsourcing Happiness to Other People (independence • emotional strength) 20:10 – Why Overplanning Kills Spontaneity and Joy (control • balance • openness) 21:55 – Openness: The Key to Never-Ending Growth (open mind • development • awareness) 23:20 – Life + Death: The Reality That Changes Everything (appreciation • impermanence • clarity)