In this episode, we’re diving into the difference between standards and expectations — how we set them, why they shape our relationships, and how they affect the way we show up for ourselves and others. We’ll talk about the pressure to lower our standards just to feel accepted, the frustration that comes when our expectations aren’t met, and the importance of knowing who you are so you don’t settle for less than what aligns with your worth. This episode is for anyone who’s learning to set healthy boundaries, protect their peace, and understand the value God has placed on their life. If you’ve ever struggled with disappointment, people-pleasing, or feeling like you expect “too much,” this conversation will bring clarity and encouragement. 💛 Tune in, breathe, and let’s grow together. 🌿











