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  • 3 года назадОпубликованоAJ Strive

My Couch To 5K Experience | Beginner Runner | C25K App & Program | Honest Story Time 🏃🏼‍♀️

For some odd reason I decided to run a 5K. I am not a particularly athletic person, but I embarked on this adventure and learned some VERY important lessons along the way! I used the C25K app and did successfully go from Couch to 5K! . I am so glad that I completed this goal, and I am excited to do it again. I hope that you enjoy this video and that it inspires you to try something new! -------------------------------------------------------------------- . . ► Subscribe ( ) . ► Watch Next (5K Training Vlog - ) . . ► Timestamps • 00:00​ - Welcome To AJ Strive • 00:35 - The Decision To Run • 01:12 - C25K App • 02:24 - The First Hurdle (Allergies) • 03:00 - Relighting The Spark! • 04:16 - The Second Hurdle (Life & Moving) • 04:45 - Eliminating Pressure To Succeed • 05:54 - Day Of The 5K! • 06:35 - Comparison & Imposter Syndrome • 07:07 - Getting Ready To Run • 08:00 - The Race Has Begun! • 09:12 - Thoughts During The Race • 10:11 - The Finish Line • 10:56 - Prizes! • 11:20 - Deciding To Run Again • 12:20 - App Review (Kinda) • 13:34 - Like, Comment, & Subscribe • 14:21 - Blooper Reel • 14:54 - Thanks For Watching! . #C25K #CouchTo5K #Running #5K . . This video is NOT sponsored. Some product links are affiliate links which means if you buy something I'll receive a small commission. . ► Shop This Video • Race Company ( ) • (Please leave a comment if you would like a link to something else!) . . . ► Where To Find Me • Instagram (@AJStrive) • Pinterest (AJ Stive) • Website ( ) . . ► Sharing lifestyle content every Thursday to help you STRIVE to improve your life! Subscribe to follow along!