Bạn có thể tìm thấy mình trên: ➫ Instagram: ➫ Facebook: ➫ Tiktok: @thequinnverse Timestamps: 00:00 Intro 00:20 We've all been there 02:23 Psychology concept of unhappiness 03:02 Brain architecture 03:24 Step 1 - Reality check 04:16 Step 2 - Goal decomposition 05:57 Step 3 - Progress requires motion, not just notion 07:20 Step 4 - Automate your success through habits 09:06 Step 5 - You did it! Good job!! Cảm ơn bạn vì đã xem video của mình! ⸜(｡˃ ᵕ ˂ )⸝♡