How does memory work? How can mindfulness impact your memory? In this episode expert video from The Wake Up, we learn from neuroscience researcher Dr. Yewande Pierce about the science behind how we create memories and build our stories. Watch more from Headspace: Subscribe to the Headspace channel: #Headspace #MemoryExplained #Mindfulness Enjoyed this relaxing video? Find more on the Headspace app! App Store: Google Play: Check out Headspace online! Website: Instagram: Twitter: Facebook: Music: Black by - Benjamin Bruno PWN Snazz - by Keeley Bumford