Get The Founder Flow State here: Want to SCALE your business and audience? Go here: Most of you have productivity completely backwards. I know because I hear it from 87% of founders in my online community on a weekly basis. The harder you work, the less you achieve. In this breakdown, I walk through the complete 28-page Flow State Protocol that helped me go from working 80-hour weeks to 4 hours per day while my business grew 10X. You’ll see the neuroscience behind flow state, why your brain becomes 500% more productive automatically, and the specific 4-hour deep work protocol I use every morning. Want to LEARN proven systems to grow your personal brand? Go here: Video title ideas (for the algo): how to easily enter flow state on command How I Work 4 Hours a Day Using Flow State The Science of Flow State for Entrepreneurs Why Flow State Is Your Competitive Advantage The Flow State Protocol That 10X’d My Productivity Connect with me: My website: Twitter: LinkedIn: TikTok: @realmattgray Instagram: 00:00 - Intro 00:45 - What Is Flow State? 04:40 - The Flow Cycle 06:28 - The 4-Hour Deep Work Protocol 09:40 - The Pre-Flow Routine 10:24 - The Flow Maintenance System 12:05 - The Deep Work Amolifiers 16:38 - The Flow State Troubleshooting Guide 18:22 - What To Do In The Flow State 19:46 - 30-Day Flow State Challenge 20:10 - The Flow State Community #onepersonbusiness #creatoreconomy #entrepreneurship Disclaimer: Information shared here is for educational purposes only. Individuals and business owners should evaluate their own business strategies and identify any potential risks. The information shared here is not a guarantee of success. Your results may vary. This video shares my personal experience and growth building businesses over 15+ years of consistent effort. Your results will vary depending on your own actions, strategies, and circumstances.