In our 40th episode of the Mind Goals Podcast, I catch up with my former classmate, Reeja Awan, to dive into the world of sport and performance psychology. We talk about her journey into the field, how her natural leadership style plays a role in her work, and why effective leadership is crucial not just on the field but within support teams too. We also explore what makes a Mental Performance Consultant truly effective—starting with buy-in from the coach. Without that trust and alignment, even the best tools and techniques can fall flat. Trust becomes a recurring theme in our chat—between coaches, athletes, and the professionals supporting them. Whether you're part of a team or leading one, this conversation sheds light on how the mental game is just as important as the physical one. If you'd like to see more episodes like this, make sure you support our podcast by liking, commenting, and subscribing for more insights on mental performance from top performers in their fields! If you'd like to support us further, comment "sponsor" below. Follow Reeja Awan on Instagram: @Reej127 Follow Mind Goals on Instagram: @mindgoals_bychevs Learn more about the HPC: Use my affiliate code: Siobhan for $20 off